The College Vegan Cookbook: 145 Affordable, Healthy & Delicious Plant-Based Recipes by Heather Nicholds

Author:Heather Nicholds [Nicholds, Heather]
Language: eng
Format: epub, mobi
Publisher: Rockridge Press
Published: 2019-03-25T18:30:00+00:00

1.In a large bowl, whisk together the lime juice, olive oil, garlic, cilantro, and cumin (if using). Season to taste with salt.

2.Add the black-eyed peas, tomato, avocado, red onion, and jalapeño (if using), and toss to coat. Store leftovers in an airtight container in the refrigerator for up to 1 week.

Per Serving Calories: 321; Protein: 11g; Total fat: 17g; Saturated fat: 2g; Carbohydrates: 34g; Fiber: 11g

Homemade Fries

Chapter Five

SNACKS & SIDES

Nourish yourself between meals with these healthy snacks, full of nutrients to keep you fueled throughout the day. While you can always grab a piece of fruit or some nuts, these are recipes to make ahead so you have homemade snacks on hand. You’ll also find delicious ideas for sides to complete a meal.

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